Cannondaleriders

YO!
That's a cool bike, Rennick got a great deal on that!

Getting in shape is getting in shape and anything will suffice.<br /><br />What I have found with riding a lot is that it improves my ability on the bike which means I am expending less energy to go the same pace.<br /><br />Cardiovascular - Good cardio is good cardio. I cross train by running, biki...

I paid Ann Marie to say all that... <img src="http://www.cannondaleriders.com/forums/style_emoticons/<#EMO_DIR#>/biggrin.gif" style="vertical-align:middle" emoid=":D" border="0" alt="biggrin.gif" /><br /><br /><br />Great times! You and Crash and Cannondalerider are an amzing group to hang out w...

the boob shot beat out my naked toe shot?! she had her freakin shirt on!

LMFAO

Im wearin socks next time...

You're lucky they only stuck gum in your mouth...

That picture is taken about 3/4 of the way up the hill.<br /><br />heres a picture taken at the top, you can see the square egde hole running across the top the ate that pro rider on saturday. Nasty spot to stick the rear tires.<br /><br />Not sure how you differentiate an uphill from a step up? thi...

this step up was pretty cool.<br /><br />We were hitting it in 4th pinned and not clearing it. Had a rough tranny at the bottom and you would actually bottom out into the face and scrub quite a bit of speed. The approach was pretty rough too.<br /><br />One of our Pros caught a bad square edge at th...

the whoops in phoenix were pretty deep, and spaced close, I didnt see anyone hammer through them.

Doubling them was the smoothest, but I dont know that it was much faster than the guys who were rolling them.

I meant "MY" little piggy that stayed home, the one that looks like it got slammed in a door. "YOUR" little piggy that stayed home was 'peakin' at my little piggy... I think your little piggy flashed my little piggy even though my little piggy is ugly and deformed... I think your little piggy might ...

hurt MY feelings? Im an attention whore, any attention will do <img src="http://www.cannondaleriders.com/forums/style_emoticons/<#EMO_DIR#>/smile.gif" style="vertical-align:middle" emoid=":)" border="0" alt="smile.gif" /> even if it's directed at my horrendously misfigured toe (the little piggy that...