I really hurt myself yesterday on my C-Dale

[Ryanstones]

It's a bigazz horsepill that is like premium synthetic grease for your soft tissues, ligaments, tendons, and joints. I don't like to take ANY pills, but this stuff is worth it.
Any extra support you can give the body is helpful with the pounding we take.
After an all day ride my bro and I measured our height, the next day we measured again and found we had both regained 1-1.5" in height. Try it, you'll see.

QUOTE

Originally posted by LapTraffic
[B]MSM/glucosamine/chondroitin-combined supplement

Whats that stuf do?

Sorry to hear about you wreck!  Man that is brutal [/B]

[LapTraffic]

you take it daily or just after a ride?
Ill pick some up tonight.

Thanks Ryan!

[Ryanstones]

I thought you were givin me crap. I take 2 a day. Would definitely help an old guy like you! Make sure you get all 3 minerals combined. The brand i take is KAL.

OH yeah, Mike, safe 80 footers huh? Go Man!

[drbowtie]

So it took me all day to be able to more around a little and what do I do?

Like a Jacka$$ I run right outside to take all the plastic off my C-Dale and begin the cleaning process... Chain, frame, engine, clean all grease from around ball joints and regrease... Scrub tires, brake lines, clean mud out of brake calipers, air box... Just a total disassembly to check maintenance items change oils and relube all moving parts after cleaning.

Now I'm back up stairs (only got the mud off the plastic before I could do no more) and I've got the huge discomfort in my lower right gut! Well got to go can't sit anymore..

Oh, and by the way two guys that I rode with yesterday have already called to check on me. What a great bunch of guys! What a sight we were yesterday... 11 Quads roaring down back dirt roads at over 50 MPH and ripping across open hay fields 8 or 9 wide...

Only downfall is when one gets hurt all must stop... And they did and they took good care of me...

[Knight440]

Sounds like you got a good bunch of freinds :cool:

[MXMIKE]

Ryan,
I have also heard of something like that.My joints (not the left handers)use to hurt after doing certain exercises and a guy at the gym mentioned something of that sort.

I am also going by the GNC to pick some up and give it a try.

Man I learn Cannondale's and health all in one forum.


Also Drbowtie,invest in a good heat pad,lol.

[Ryanstones]

My nutritionist/massage therapist ex says everthing they sell is junk. Go to an independent/hippy health food store.

I'll bet this one is gonna take you a few weeks Bowtie!

[LapTraffic]

QUOTE

Originally posted by Ryanstones
My nutritionist/massage therapist ex says everthing they sell is junk. Go to an independent/hippy health food store.

******, Now you tell me!

I stopped there after work and bought TriFlex, its a supplement with all 3 of those things you mentioned.

Guess Ill take these then find a new hippy drugstore or something. Should be one around here in the bay area.

[Ryanstones]

LOL Lap, sorry.
Use that bottle and see if you don't get some joint relief (haha).
My joints used snap/crackle/pop alot. Hardly at all anymore.

[LapTraffic]

Use that bottle and see if you don't get some joint relief

LOL am I suppossed to smoke this stuff or take it orally?