Pic's of your Dale

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JeffQuadShop · #351 Post by **JeffQuadShop** » Mon Aug 11, 2003 8:04 pm

Thats a nice Blaster Jim!

AlaskaSpeed · #352 Post by **AlaskaSpeed** » Mon Aug 11, 2003 8:25 pm

QUOTE

Originally posted by Jeff@QuadShop
Thats a nice Blaster Jim!

everyone's a comedian.............:w:

Derno24 · #353 Post by **Derno24** » Mon Aug 11, 2003 9:01 pm

How did ya do Jim??

AlaskaSpeed · #354 Post by **AlaskaSpeed** » Mon Aug 11, 2003 9:19 pm

QUOTE

Originally posted by Derno24
How did ya do Jim??

Let's just say that conditioning is going to be my key focus next season. I can't count the number of times I have had the chance to make the podium, only to have my being aerobically challenging to come into play.

I also had never seen braking bumps as large as the ones we rode yesterday.....

JIM

Derno24 · #355 Post by **Derno24** » Mon Aug 11, 2003 9:33 pm

I hear ya on the conditioning. I have to also stop doing the 12 and 16 oz power curls on friday and saturday night. That doesn't help my conditioning and having a hangover on race day sucks.:drink: :drink: :drink:

Knight440 · #356 Post by **Knight440** » Mon Aug 11, 2003 9:49 pm

QUOTE

Originally posted by Derno24
I hear ya on the conditioning. I have to also stop doing the 12 and 16 oz power curls on friday and saturday night. That doesn't help my conditioning and having a hangover on race day sucks.:drink: :drink: :drink:

:eek: and I thought it was just me:no:

Derno24 · #357 Post by **Derno24** » Mon Aug 11, 2003 9:55 pm

All I have to say is, "there is not enough water on the planet when you are hung over and it is 90 degrees or hotter out and racing.":cry: :cry:

I know I am a big baby.

I was thinking of a new training technique going to the 40's more mass less repititions.:drink:

Knight440 · #358 Post by **Knight440** » Tue Aug 12, 2003 5:38 am

QUOTE

I was thinking of a new training technique going to the 40's more mass less repititions.

:cheers:

Knight440 · #359 Post by **Knight440** » Tue Aug 12, 2003 5:38 am

QUOTE

I was thinking of a new training technique going to the 40's more mass less repititions.

:cheers:

Derno24 · #360 Post by **Derno24** » Sat Aug 16, 2003 8:10 pm

New pics